Mindfulness Blog: Insights on Mindset, Psychology & Spirituality
Radical Oneness: the one body
Exploring the idea that the universe is actively working to awaken individuals to their true nature as part of a unified whole. This process can often feel like an attack on personal beliefs and identities, as it challenges the illusion of separation.
What is the Heart Body?
We think we see the world clearly, but our minds often act as a filter, shaping our experience. This post explores the concept of the "Heart Body" - an often overlooked method of perception that allows us to connect with the world on a deeper level. Learn how to break free from the analytical mind's dominance and experience reality through the wisdom of your body and heart.
From "Life's Unfair" to Empowered: This Mindset Shift Can Change Everything
Unleash resilience, hope, and success by seeing challenges as opportunities.
Beginner’s Mind
Westerners love answers. But what if the key to deeper connections, fresh experiences, and a whole new world lies in approaching life as a beginner? This blog post explores the power of "beginner's mind" and how it can transform your life.
Why I Became a Coach
Discover how a single coaching call led me to rediscover my passion and build a fulfilling career as a life coach. This powerful story reveals how aligning your purpose with action can unlock a life of service and fulfillment.
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